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McDonald’s Nutritional Facts Exposed – The Truth About What You Eat!

Do you love McDonald’s but because of your diet, are not able to eat on this for as long as you can remember? If you are one of those people thinking that McDonald’s food cannot actually be part of a healthy balanced diet, you are totally mistaken. If you have any doubts on this, you can learn more below about nutrition in McDonald’s.

For the past 30 years, McDonald’s has recognized the importance of a well-balanced diet. That is why they have spent so many years discovering and developing healthy menu to serve their customers. A variety of tests and studies had been done by certified laboratories, official McDonald’s suppliers, and other recognized resources. After rigorous studies about nutrition in McDonald’s, it has been known that McDonald’s can indeed be part of a healthy lifestyle. Qualified professionals from the health industry most especially the American Dietitian Society has recognized the nutritional content of McDonald’s foods like salads, soups, grilled sandwiches, and fruit parfaits that are really found to be very healthy. www mcdvoice com

Although McDonald’s serves a lot of hamburgers and fries, if taken in moderation, there should not be any problem at all. What often happens is that because McDonald’s foods are amazingly delicious, people especially kids tend to eat them in huge amounts and that is where the problem comes from. Anything that is taken in excess is absolutely not healthy. If you still cannot believe that McDonald’s foods are healthy, here are top 2 reasons about nutrition in McDonald’s:

1. McDonald’s combine a very healthy food like tomatoes in almost all their meals like hamburgers, salads, soups, and other sandwiches. Tomatoes as we all know are very rich in vitamins and minerals and are especially good for our hearts too.

2. The variety of salads is in no doubt, say almost everything about nutrition in McDonald’s. Among other restaurants serving salads, only McDonald’s has done a great job of combining all fresh fruits and vegetables like lettuce, apples, oranges, grapes, and walnuts.McDonald’s never stop on re-inventing its menu to include more healthy foods like acai berries. Acai Berry is increasingly becoming popular because of its high nutritional value and for all we know, this may soon be on the hot menu of McDonald’s.